Getting braces is an important step towards achieving a healthy, confident smile. But if you’re feeling some discomfort on your first day of braces, you’re not alone. Most orthodontic patients experience mild pain or soreness at the very beginning of treatment as their mouth adjusts.
However, the good news is that it’s only temporary, and there are ways to manage the discomfort.
At A Winning Smile Orthodontics, we know how to guide our patients through every step of the braces process, including the adjustment period. Below, we’ll discuss why you might feel pain on the first day of braces, provide tips for managing it, and explain when you should call your orthodontist.
Key Takeaways
- Having pain on the first day of braces is normal and can be managed with over-the-counter pain medication.
- You may experience soreness and discomfort for a few days after each adjustment, but the pain should subside within a week.
- Taking care of your braces by avoiding hard, sticky foods and regularly brushing your teeth will help prevent any complications during treatment.
- Braces are about more than just straight teeth; they also create a positive and supportive environment for patients.
- Your orthodontist will guide you through every step of the process, from initial consultation to reveal day when your braces come off.
Why Do Braces Cause Pain on the First Day?
On your first day with braces, your teeth and mouth are adjusting to the brackets, wires, and pressure required to shift your teeth into their perfect alignment. This is completely normal and part of the process.
Here’s what might be causing the discomfort:
- Pressure on Your Teeth: Braces work by gradually applying steady pressure to your teeth to move them into their proper positions. This pressure can cause soreness, especially at the very start.
- Irritation from Hardware: Your mouth may need some time to get used to the new brackets and wires, which can sometimes rub against your cheeks and lips.
- Sensitivity: It’s common for teeth and gums to feel more sensitive to biting and chewing soon after braces are placed.
Remember, though, this is just temporary and usually goes away rather quickly. Life after braces is much better!
Tips for Managing Pain on the First Day of Braces
The pain from braces on the first day should subside within a few days. Until then, here are some tips to make your transition more comfortable:
1. Stick to Soft Foods
For the first few days, your teeth may feel sore when you chew. Choose soft foods like yogurt, mashed potatoes, smoothies, oatmeal, and soups to avoid putting stress on your teeth.
Thoroughly cooked vegetables and fruits, soft bread, and scrambled eggs are also good options. Avoid hard or sticky foods like nuts, chips, caramel, gum, beef jerky, and other tough meats.
2. Use Orthodontic Wax
If your braces are irritating the inside of your mouth, apply orthodontic wax to the brackets or wires causing the issue. This creates a smooth barrier to protect your cheeks, lips, and gums.
Orthodontic wax can be found at your local pharmacy or provided by your orthodontist. Simply pinch off a small piece and roll it into a ball, then place it onto the problem area. The wax will stick to the brackets and provide relief from discomfort.
3. Stay Hydrated
It is important to stay hydrated when wearing braces, as dry mouth can lead to irritation and discomfort. Make sure to drink plenty of water throughout the day, especially after meals.
Avoid sugary drinks such as soda and sports drinks, as they can increase plaque buildup around your braces. Drinking water also helps rinse away any food particles that may get stuck between your brackets and wires.
4. Take Over-the-Counter Pain Relievers
If the pain is persistent, an over-the-counter pain reliever like ibuprofen or acetaminophen can help reduce discomfort. Be sure to follow the dosage instructions.
If the pain persists even with medication, contact your orthodontist for further recommendations.
5. Rinse with Warm Salt Water
A gentle rinse of warm salt water can soothe sore gums and reduce any swelling in your mouth.
Dissolve half a teaspoon of salt in a glass of warm water, and swish it around for 30 seconds before spitting it out.
6. Use Cold Compresses
Apply a cold compress to the outside of your cheeks if you’re experiencing swelling or discomfort. The cold helps numb the area and reduce inflammation.
Thyroid conditions can cause swelling in the mouth and throat, so if you have a thyroid condition, consult with your doctor before using this method.
How Long Does the Pain Last?
The pain from braces on the first day should start to improve after 2-3 days, with most patients adjusting fully within a week. If the discomfort persists or becomes severe, it’s important to contact your orthodontist to ensure your braces are properly fitted.
A Note of Encouragement
Remember, the discomfort is temporary, but your beautiful, straight smile will last a lifetime! Every little bit of soreness is a step closer to achieving the smile of your dreams.
At A Winning Smile Orthodontics, we’re committed to making your orthodontic experience as smooth and comfortable as possible. If you’re feeling unsure or if something doesn’t seem right, always feel free to get in touch with our team.
When to Call Your Orthodontist
While mild pain is normal, there are situations where you should call your orthodontist for assistance. Contact us immediately if:
- Your wire or bracket is causing significant injury or irritation.
- You experience severe pain that doesn’t improve with time or medication.
- There’s a significant issue with the braces, such as a broken bracket or wire.
FAQ
Q: Is it normal to have pain from braces on the first day?
A: Yes, it’s normal to experience some discomfort for the first few days after getting braces. This is because your teeth are adjusting to the pressure and movement caused by the braces.
Q: How long does it take for braces to stop hurting?
A: The pain from braces typically subsides within a week or two. If you’re still experiencing significant pain after this time, contact your orthodontist for assistance.
Q: Can I take over-the-counter medication for brace pain?
A: Yes, over-the-counter pain relievers such as ibuprofen can help with any discomfort from braces. However, always follow the recommended dosage and consult with your orthodontist if the pain persists.
Q: Can I still play sports with braces?
A: Yes, you can still participate in sports while wearing braces. However, it’s important to take extra precautions to protect your mouth and braces. Consider wearing a mouthguard while playing high-contact sports and avoid chewing on hard objects like ice or pencils.
Q: What should I do if I have pain after a week?
A: If you experience pain after a week of wearing braces, it is important to consult with your orthodontist. They may need to make adjustments or provide additional advice on how to manage any discomfort. It is not uncommon to feel some pain and sensitivity during the first few weeks of having braces, but if the pain persists or becomes unbearable, do not hesitate to reach out for professional help.
Your Comfort is Our Priority
Remember, adjusting to braces may take time, but you don’t have to face the challenges alone. Experiencing first day braces pain is common, but with proper care and guidance from your orthodontist, you’ll soon become more comfortable.
Stay patient and follow the advice provided to ensure a smoother transition toward achieving your perfect smile.
We believe orthodontic treatment is about more than just straight teeth. It’s about creating a positive, supportive environment for every patient. We take pride in helping you every step of the way, from that first adjustment to reveal day when your braces come off!
If you need braces or clear aligners in Worthington and Columbus, Ohio, contact us today and schedule a free consultation.
