Why Your Teeth Are Not Aligned When Biting Down and What to Do

x ray showing jaw line

Do you feel like something is “off” when you bite down? Maybe your teeth don’t align properly, or your jaw feels sore after chewing? If you’ve noticed these issues, you’re not alone. Many people experience bite misalignment, also referred to as a malocclusion, which can lead to discomfort and other longer-term problems if left untreated.

This guide will discuss what happens if your bite is off, the possible causes, and what solutions are available to help you feel comfortable again while protecting your oral health.

Key Takeaways

  • Orthodontic treatment can improve both the function and appearance of your teeth
  • Proper alignment is important for oral health and overall well-being
  • Treatment options such as braces and clear aligners are available to correct misalignments
  • Early intervention can prevent potential complications in the future
  • It’s never too late to achieve a healthier, more confident smile with orthodontic treatment

orthodontic equipment

What Does It Mean When Your Teeth Are Not Aligned When Biting?

When your teeth are not properly aligned, your upper and lower teeth don’t come together evenly when you close your mouth. Ideally, your teeth should fit together in a specific way that allows for efficient chewing, speech, and a relaxed jaw.

Misalignment can result in uneven pressures that may cause discomfort, pain, or damage over time.

Some common signs of bite misalignment include:

  • Difficulty biting or chewing.
  • Jaw pain or strain, especially after eating.
  • Teeth grinding or clenching (bruxism).
  • Uneven visible wear on teeth.
  • Headaches or soreness in the face or neck.

Does this sound familiar? If so, identifying the root cause is essential.

What Happens if Your Bite Is Off?

If your bite is misaligned and untreated, it can lead to various problems affecting your overall oral and jaw health.

Here’s what might happen over time:

  • Chronic Pain: Misalignment often strains your jaw muscles and joints, leading to ongoing issues such as TMJ (temporomandibular joint) disorders, jaw popping, and persistent headaches.
  • Tooth Damage: Improper contact between teeth may cause excessive wear, chips, cracks, or even tooth sensitivity.
  • Uneven Pressure: Uneven biting forces can weaken certain teeth and increase the risk of decay or fractures.
  • Speech or Chewing Issues: Misaligned teeth can make it harder to chew efficiently or speak clearly.
  • Loss of Confidence: A visible issue like crooked teeth or an uneven bite might leave you feeling self-conscious about your smile.

Thankfully, these outcomes aren’t inevitable. With proper orthodontic treatments, you can resolve bite issues and restore your comfort and confidence.

Common Causes of a Misaligned Bite

There are several reasons your bite might be off when you bite down, including:

  • Genetics: Bite alignment is often influenced by inherited traits. If one or both of your parents had teeth alignment issues, you may experience them as well.
  • Tooth Loss: Missing teeth can cause adjacent teeth to shift, affecting the alignment of your full bite.
  • Bad Oral Habits: Thumb sucking, prolonged pacifier use, or tongue thrusting during childhood may lead to bite issues like an open bite.
  • Jaw Growth Discrepancies: Sometimes, the upper and lower jaws grow at different rates, leading to overbites, underbites, or crossbites.
  • Dental Work or Ill-Fitting Restorations: Poorly fitted crowns, bridges, or fillings can disrupt the natural alignment of your bite.
  • Trauma or Injury: Physical injuries to your teeth or jaw may cause alignment problems.

Solutions for Bite Misalignment

The good news is that, regardless of the cause, a misaligned bite is often correctable with appropriate treatment. Developing the right plan depends on the severity of your misalignment and the underlying issues.

Here are some options to consider:

1. Orthodontic Treatments

Orthodontic solutions, such as braces or clear aligners like Invisalign®, are highly effective for correcting bite issues. They gradually shift teeth into proper alignment over time.

Benefits of Braces or Aligners:

  • Resolve complex issues like overbites, underbites, or crossbites.
  • Evenly distribute pressure across your teeth for improved function.
  • Provide a long-term solution to boost your smile’s appearance and health.

2. Bite Guards and Splints

If teeth grinding or clenching (bruxism) is contributing to misalignment, a custom-fit bite guard or splint can help protect your teeth and relax your jaw.

3. Restorative Dentistry

If missing or damaged teeth are disrupting your bite, dental restorations like bridges, crowns, or implants can fill the gaps and restore balance.

4. Jaw Alignment Therapy

For severe cases involving jaw growth disparities or persistent TMJ issues, surgical procedures or targeted therapy may be suggested to realign the bite and relieve jaw-related discomfort.

5. Early Orthodontic Intervention

For children, early orthodontic treatment can prevent long-term bite issues. Bringing children to an orthodontist by age seven (as recommended by the American Association of Orthodontists) can help identify concerns and guide jaw growth early on.

Why Addressing Bite Misalignment Matters

Straightening a misaligned bite isn’t just about aesthetics; it’s about improving your overall health and quality of life. Proper alignment ensures efficient chewing, clear speech, and reduced jaw strain.

Plus, it helps preserve your teeth’s structural integrity, protecting against wear and further complications down the line.

If you feel like “your bite is off and your jaw hurts” more often than not, it’s time to take action.

Get Help from an Orthodontist You Can Trust

At A Winning Smile Orthodontics, we specialize in addressing bite misalignment issues with personalized care. From braces and Invisalign to early treatments for kids, our mission is to help you achieve a healthy, confident smile.

With over 30 years of experience, our team, led by Dr. Catherine Scheurer McDevitt, is here to guide you through the process, start to finish. No matter how complex the issue, you’ll receive compassionate, tailored care every step of the way.

Take a look at our before and after to see how much are patients have improved!

mouth guard

FAQ

Q: My bite is off, and my jaw hurts. What should I do?

A: It’s important to address any bite issues as soon as possible. Misaligned bites can cause discomfort and pain in the jaw, leading to further complications if not corrected. We recommend scheduling a consultation with our orthodontist to determine the best course of treatment for your specific situation.

Q: Can I still play sports while undergoing orthodontic treatment?

A: Yes! You can continue playing sports while wearing braces or other orthodontic appliances. However, it’s important to take extra precautions, such as wearing a mouthguard to protect your teeth and braces from impact during physical activity.

Take the First Step to Align Your Bite

If your teeth are not aligned when biting, don’t wait to take action. Schedule a consultation today and let us help you achieve the smile you’ve always wanted. With our personalized approach and expert care, a healthier, more confident smile is closer than you think!

Don’t ignore the discomfort or the signs of misalignment. Schedule a free consultation with us today and learn how we can help you achieve proper alignment and lasting comfort!

Your best smile starts here.

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